Description
- One time 30 minute phone consultation
- Free For 3 month Optimize Subscribers
- Expert Coaching Advice from the FasCat Coaches
3 months after you subscribe to Optimize you are entitled to a FREE 30 minute coaching consultation with one of the expert FasCat Coaches!
You will be emailed a link to schedule your consultation and you may talk about the following topics:
- Goals and What You are Training for, Which Plans to Choose
- Nutrition/Weight Loss
- Recovery, your recovery data + your Optimize training-to-recovery balance
- Sleep & Heart Rate Variability
- Training Load
- OTS
- plus any other questions or advice you bring that fit within your 30 minute call!
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