Cyclocross-Specific Interval Workouts

Description

• Suitable for the cyclocross athlete that wants to get ready to race
• Includes a taper and leg openers to prepare you for your first race of the season

This plan is suitable for the cyclocross athlete that wants to hit it hard and smart as the season begins. It’s also just right for the athlete who has completed the Cyclocross Summer Sweet Spot plan and/or the Six-Weeks of Cyclocross plan. You can begin this plan 6 weeks prior to your first race, close to your first race or even once the season has started.

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